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Three offices in New Jersey! Telehealth services available. We now accept Medicare, Cigna, Aetna, and UnitedHealthcare with select providers. Please call for more information.

800-379-9220

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    • What Makes Us Different
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      • Freehold, NJ
      • Highland Park, NJ
      • Jersey City, NJ
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  • Our Services
        • Alternative Types of Therapy
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        • Eating Disorders
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LGBTQIA+ Affirming Therapy & Services

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800-379-9220

  • Home
  • About Us
    • What Makes Us Different
    • Our History
    • Our Therapists
    • Office Locations
      • Freehold, NJ
      • Highland Park, NJ
      • Jersey City, NJ
    • Announcements
  • Our Services
        • Alternative Types of Therapy
        • Anger
        • Anxiety Treatment
        • BDSM, Kink & Fetishism
        • Bipolar Disorder
        • Child & Adolescent Family Therapy
        • Depression
        • Eating Disorders
        • EMDR Therapy for Trauma & PTSD
        • Grief & Life Transitions
        • Individual Therapy and Counseling
        • Couples & Relationships Counseling
        • LGBTQIA+ Therapy & Services
        • Stress Reduction & Mindfulness
        • Online Therapy
        • Polyamory & Ethical Non-Monogamy
        • Pornography Addiction
        • Sex Addiction
        • Sex Therapy
        • Stress Therapy
        • Trauma / PTSD
        • Work & Financial Issues
  • Our Blog
  • Publications
  • Insurance
  • Contact Us
    • The IPG Approach
    • Our Therapists
    • Our History
    • Areas We Serve
    • News u0026#038; Events
    • Client Forms
    • Newsletter Archive
    • Marriage, Relationship u0026#038; Couples Counseling
    • Alternative Types of Therapy
    • Online Therapy
    • Eating Disorders
    • Sex Therapy
    • Sex Addiction
    • Child u0026#038; Adolescent Family Therapy
    • Pornography Addiction
    • EMDR Therapy for Trauma u0026 PTSD
    • Support Group for Sex Addiction u0026 Pornography Addiction
    • Individual Therapy and Counseling
    • Depression
    • Mindfulness Meditation, Relaxation Training, u0026 Stress Reduction
    • Grief, Bereavement, Loss u0026 Life Transitions
    • Anger
    • Trauma / PTSD
    • Stress Therapy
    • Work u0026 Financial Issues
    • Bipolar Disorder
    • Anxiety Treatment
    • Educational u0026 Consulting Services for Organizations
    • Expanding Mind: All About Mental Health and Personal Growth
    • Hot, Healthy and Horny
    • Queer Mind: LGBTQ and Beyond
    • In the Loop
    • Pieces of My Heart: Meditations and Reflections by Neil Selden
    • Dr. Margaret Nichols
    • IPG Staff
    • Mental Health u0026 Wellness websites
    • Sexuality u0026#038; Sexual Health websites
    • LGBTQ u0026 Other Sexual Minorities websites
    • LGBTQ Bibliography Professional References
    • Mental Health/Relationships Library
    • Sexuality Library
    • Lesbian/Gay/Bisexual/Queer Library
    • Transgender Resource Guide
    • Transgender Library
    • BDSM/Kink Library
    • Polyamory Library
  • Contact Us

LGBTQIA+ Affirming Therapy & Services

LGBTQIA+ Therapy & Counseling
Transgender Therapy & Counseling
Gender Non-Conforming Youth

We’re Not Mainstream

In 1983, IPG was founded by lesbian, gay, and bisexual therapists to provide affirming mental health services to the LGBTQIA community. We understood firsthand the extraordinary stress created by societal homophobia—a culture that not only marginalized gay people but often labeled them as pathological simply because they loved someone of the same gender.

We also recognized that mainstream mental health professionals often reflected the biases of the broader culture. As a result, our mission extended beyond clinical care. We became advocates, researchers, writers, educators, and activists, working to challenge prejudice within the mental health profession and society at large.

Research in evolutionary biology suggests that human sexuality serves many purposes beyond reproduction, including bonding, intimacy, pleasure, and social connection. Studies of the natural world have documented same-sex behavior and a wide range of sexual expression across many species, challenging the notion that diversity in sexuality is somehow “unnatural.”

Similarly, biological and behavioral diversity related to sex and gender has been observed throughout nature. These findings remind us that human diversity in sexual orientation, gender identity, and gender expression is part of the rich complexity of life rather than an exception to it.

We believe that nature values diversity. Diversity itself is not pathology. The challenge is not to eliminate human variation, but to understand, respect, support, and celebrate it.

LGBTQIA Individual, Couples, and Family Therapy

At the Institute for Personal Growth, we provide affirming therapy for LGBTQIA individuals, couples, and families. Whether you are struggling with anxiety, depression, trauma, coming out, relationship concerns, family issues, life transitions, or self-esteem, our therapists offer a safe and supportive environment. Many clients also value having a place where they can speak openly about their identities, relationships, sexuality, or interests, including polyamory and BDSM, without fear of judgment, misunderstanding, or the need to educate their therapist.

We understand that sexual orientation and gender identity are not problems to be solved, but valued aspects of who you are. For individuals, therapy offers an opportunity to explore personal challenges, growth, and self-discovery in a setting where your identity is understood and respected. Our therapists bring both clinical expertise and cultural competence, providing care that is informed, respectful, and affirming.

For couples and families, we help strengthen communication, resolve conflict, rebuild trust, deepen emotional connection, and address the impact of external pressures that can affect relationships. We also recognize the strengths, resilience, and richness of LGBTQIA partnerships and families and are committed to helping them thrive.

Whether you come as an individual, a couple, or a family, our goal is to provide culturally competent, respectful care that supports authenticity, connection, and emotional well-being.

Frequently Asked Questions

Is therapy confidential?

Yes. All sessions are confidential within the limits of the law. Our therapists will review confidentiality policies and answer any questions during your initial visit.

Do you offer virtual sessions?

Yes. IPG provides both in-person and teletherapy options to accommodate clients’ schedules and needs.

Can I use insurance for therapy?

We accept many insurance plans and can provide guidance on coverage and out-of-pocket costs. Our team will help you navigate benefits and determine the most cost-effective approach.

What should I expect during my first session?

Your first session is an opportunity to get to know your therapist, discuss your concerns and goals, and create a treatment plan tailored to your needs. We focus on building trust and establishing a comfortable environment.

How long does therapy take?

The duration of therapy varies depending on your goals, needs, and progress. Some clients benefit from short-term therapy, while others engage in longer-term support.

Transgender & Gender-Affirming Therapy

If you’re navigating questions about your gender identity, coming out, transitioning, relationships, family acceptance, or how to live more authentically, you don’t have to face those challenges alone. Since the early 1980s, the Institute for Personal Growth has been a trusted provider of gender-affirming therapy for transgender, nonbinary, and gender-diverse individuals throughout New Jersey.

Our therapists provide a safe, respectful, and nonjudgmental environment where your identity is affirmed and your goals are honored. We use your chosen name and pronouns, recognize your gender as valid, understand the impact of social stigma and minority stress, and support your autonomy in making decisions about your life and body. Whether you are questioning your gender, considering transition, seeking documentation for medical care, or simply looking for support, we are here to help you build confidence, clarity, resilience, and self-acceptance.

Therapy for Transgender Adults & Couples

For many people, adulthood is when the most complex questions and life changes begin, especially when it comes to gender exploration. You may be navigating coming out later in life, beginning or continuing a transition, rebuilding self-esteem after years of hiding, or managing the emotional toll of discrimination, dysphoria, and minority stress. You might also be balancing career concerns, parenting, family dynamics, or fears about how important relationships may be affected as you become more authentic.

At IPG, we support transgender and nonbinary adults at every stage of their journey. Whether you are questioning your gender, experiencing dysphoria, feeling stuck, or simply seeking support from someone who truly understands, our therapists provide a compassionate, affirming space where you can explore your experiences and move forward with greater clarity and confidence. We also assist clients seeking letters for gender-affirming medical care and support those coping with anxiety, depression, trauma, relationship challenges, and other concerns related to their lived experience.

Therapy for Gender Non-Conforming and Transgender Children & Adolescents

IPG is nationally recognized for its expertise in working with gender non-conforming, gender-diverse, and transgender children and adolescents. We practice from a gender-affirmative treatment model, meaning we validate and support each child in finding their authentic gender identity and gender expression. We provide a supportive environment for the entire family and can help parents better understand and navigate their child’s unique experience.

Over the last several decades, transgender and gender non-conforming youth have become increasingly visible. IPG has been a leader in providing assessment, therapy, and support for these young people from a non-pathological perspective. We follow the guidelines of WPATH (the World Professional Association for Transgender Health) and work with families to help their child lead a happy, healthy, and safe life. Because the needs of young children and adolescents can differ significantly, our therapists tailor their approach to each child’s developmental stage and individual circumstances. The issues faced by these two groups are often quite different and require different interventions, allowing us to provide developmentally appropriate care for each child and family.

Therapy for Those Detransitioning

IPG is committed to supporting individuals who are considering or undergoing detransition. Detransitioning refers to the process of reversing some or all aspects of a social and/or medical gender transition. While research suggests that detransition is relatively uncommon, the experience can be emotionally complex and deeply challenging for those who go through it.

People who detransition may struggle with questions about identity, relationships, community, self-understanding, or how to move forward. Some feel misunderstood or unsupported by both the transgender community and others in their lives. At IPG, we respect each person’s unique journey and right to make decisions about their own identity and future. Our role is not to direct your choices, but to provide a safe, affirming, and nonjudgmental space where you can explore your experiences, process difficult emotions, and navigate the challenges that may accompany detransition.

Frequently Asked Questions

Do I have to be certain about my gender identity to start therapy?

No. Many people begin transgender therapy while they are still questioning or exploring. Therapy is a space for discovery, not a place that requires certainty.

Do you provide letters for gender-affirming medical treatment?

Yes. Our experienced transgender therapists can provide assessments and documentation for hormone therapy or surgical procedures when appropriate.

Do you offer in-person and virtual sessions in New Jersey?

Yes. IPG offers both in-person appointments at our Jersey City, Highland Park, and Freehold locations and secure telehealth sessions for clients throughout the state.

Are your therapists experienced in working with transgender clients?

Absolutely! Many of our clinicians have decades of experience working with transgender and nonbinary individuals, and several identify as members of the LGBTQ+ community themselves.

Gender Non-Conforming Youth

Over the last couple of decades, transgender and gender non-conforming children and adolescents have become more and more visible.  IPG is a nationally-recognized leader in providing diagnosis and care for these young people from a “non-pathological” perspective.  We subscribe to the guidelines of WPATH (the World Professional Association for Transgender Health), and we work with families to help their child lead a happy, healthy and safe life and future.

IPG therapists are known experts in working with both teens and pre-pubertal children.  The issues faced by these two groups are very different, and require different interventions.

Teens vs. pre-pubertal children

Gender Non-conforming children:  Many children are “gender fluid” or “gender non-conforming”, meaning their behavior or appearance is more typical of the “opposite sex.”  While some of these kids will simply grow up to be a bit unconventional, others will eventually declare themselves transgender while others will grow up to be gay but not transgender.  This makes the next steps tricky.

A minority of kids will need the bold intervention of a complete social gender transition at an early age, but most will simply need support, advocacy and ways to express themselves freely. At IPG, we are very experienced with the complex issues of diagnosis and treatment for these children. We do not pathologize gender variance, but we also do not assume every gender non-conforming child is a transgender person. The course of action for these children usually involves work with the family and periodic follow-up with the child as he or she approaches adolescence. Whether or not social transition is called for, gender non-conforming children, like all children, must be able to express their true selves and be safe in all aspects of their lives.

Transgender Adolescents:  For gender non-conforming children, puberty is often the time that a transgender identity emerges.  Before puberty, children may be relatively unaware of or unconcerned about their bodies, but puberty often changes all that.  As with younger children, some of these older children may in fact be transgender, or simply grow up to be unconventional or gay. These young people need a different approach than younger children. What this means is offering gender non-conforming adolescents and their families information, support and advocacy. It also means a possible recommendation for an evaluation by a trained pediatric endocrinologist for puberty blockers â€“ fully reversible medications that stop the progression of puberty in order to give time for assessments and decisions on whether to make a full gender transition, or for cross-gender hormones for those 16 or older once assessments and decisions have been made.

No matter the diagnosis of a gender non-conforming child, the course of action is crucial to good mental health.  The essential goal, of course, is a healthy and happy child who will grow up to be a healthy, happy and productive adult. IPG is here to help that process succeed.

Our Office Locations

220 9th St., Suite 380
Jersey City, NJ 07302

1119 Raritan Ave.
Highland Park, NJ 08904

90 West Main Street
Freehold, NJ 07728

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